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Keys To Lifting Safely And Pain-Free At Work (Training Shop - English/Spanish)

Back injuries might be common in the workplace, but they don’t have to be.

In fact, they can easily be prevented. By learning the proper way to lift— and how to build safe lifting habits— you can stave off back and spine injuries.

In this Practical Tool, you'll discover:

  • How to effectively test the weight of a load to determine if it’s suitable to lift alone
  • Lifting basics for times when you must lift from the ground
  • Tips to limit injury when carrying a load

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